I am a 33 year old female that has been fighting the losing battle of weight loss since I was in high school. Like most everyone, I've tried damn near every fad diet, diet pills, crazy cleanses, and just about anything that someone told me would make me lose weight. To name a few diets, Adkins, South Beach, Weight Watchers, and The Weight Loss Plate. Well, I think its safe to say, none of them worked long term for me. Now, I want to be clear that the merit of these diets are not the question, but my long term devotion to them is.
I have recently been told about a new diet called the 17 day diet. It is similar to the the South Beach diet, in the foods you eat and the way it kick starts your body into weight loss, but works in 17 day cycles. Today, I started Day 1 of the first cycle entitled Accelerate. It is, like I said, designed to kick start your weight loss. It further continues your weight loss by the use of calorie confusion to keep you from getting bored with the foods you eat. Follow the link below to see a WebMD informative evaluation on the diet to see if it is for you.
In the following weeks, I will document my journey through the cycles and give hints and suggestions on what I have found to be easy to get through the diet. Be sure to ask any question you might have.
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